What dirty minds you have! Of course, Tom’s not dishing that sort of dirt!

In his latest health tip video, he chats about carbs; ones that are good for you, some that aren’t so! And weirdly enough, we actually learnt something! So Tom thanks for your weekly updates – we’re gonna have a buff bod like yours in no time.

Hear Tom’s tasty tips below but here are a few choice moments from the clip to whet your appetite!

image image image image image