Remember BJ Gruber, the handsome star of that supercute Manhunt web series we all fell in love with last year? Well, the beefy fella is back for a second series of the mini web series, which means we finally find out what happens with his character and his sexy daddy neighbour. 

But in real life, the dandy dude, who has been starring in a production of the Rocky Horror Show, has been busy sculpting his body and is looking hotter than ever.

How has he achieved this? When we spoke to him last year he said that aside from all that gym work he would eat vegetables, lean meats, clean carbs, not too much beige. He also admitted that he had no sugar in take, but added “I don’t deprive myself if I get a craving, though.”

And to celebrate his hard work, we look at some of his finest moments.

Another chill day off in VA.

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#rockyhorror fam in costume before performing on Daytime Blue Ridge.

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My birthing song. 📸c. anderson photography

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When you're stuck in traffic, but gotta get your workout on.

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I talk to cats in the bathtub. Link in bio.

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